Well today I weighed in at 182.2lbs woo hoO!! 48lbs more til I hit goal..
Things I have learned on my journey so far:
When my husband hosts a party at the house and there is a lot of food what does this sleever do?
Graze and Graze and not on the right stuff either.. I knew I was at the full point but I kept putting myself in the middle of food and everyone eating and so I kept eating..
**no one outside of family knows I have had surgery**
Maybe that i amy problem since people do not know I have had surgery I feel like I have to keep up appearances and eat with them..
FINALLY I left the food and went and cleaned my craft room and crafted they didn't miss me they were so drunk.. LOL I have learned I need better self control and that I do NOT should NOT continue to eat to keep up with everyone else.. If I am full I should be fine with saying no thank you and passing on the food that is in front of me or around me.
Next Day Results: SICK SICK SICK... spent an hour on the toilet took a long hot bath to soothe the stomach cramps another bathroom visit then slept for 7 hours straight..
Day after that I could only drink liquids very little solid foods my pouch was protesting!
** I need a COAH** Motivation** & MORE SUPPORT**
If I am ever going to lose these last 48lbs I need to kick my exercise up several notches right now it is NONEXISTENT.. I wish I could say I have been doing the 30 day shred but honestly I haven't and I am disappointed in myself because of that..
I need someone to come over and kick my ass about it I need an accountability buddy better yet a workout buddy..I'm afraid to join a gym and pay a membership to continue not working out..
Someone slap me via the computer please... LOL
Things I have learned on my journey so far:
When my husband hosts a party at the house and there is a lot of food what does this sleever do?
Graze and Graze and not on the right stuff either.. I knew I was at the full point but I kept putting myself in the middle of food and everyone eating and so I kept eating..
**no one outside of family knows I have had surgery**
Maybe that i amy problem since people do not know I have had surgery I feel like I have to keep up appearances and eat with them..
FINALLY I left the food and went and cleaned my craft room and crafted they didn't miss me they were so drunk.. LOL I have learned I need better self control and that I do NOT should NOT continue to eat to keep up with everyone else.. If I am full I should be fine with saying no thank you and passing on the food that is in front of me or around me.
Next Day Results: SICK SICK SICK... spent an hour on the toilet took a long hot bath to soothe the stomach cramps another bathroom visit then slept for 7 hours straight..
Day after that I could only drink liquids very little solid foods my pouch was protesting!
** I need a COAH** Motivation** & MORE SUPPORT**
If I am ever going to lose these last 48lbs I need to kick my exercise up several notches right now it is NONEXISTENT.. I wish I could say I have been doing the 30 day shred but honestly I haven't and I am disappointed in myself because of that..
I need someone to come over and kick my ass about it I need an accountability buddy better yet a workout buddy..I'm afraid to join a gym and pay a membership to continue not working out..
Someone slap me via the computer please... LOL
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