I am having a very emotional day, today. Nothing to do specifically with my surgery maybe just a little of life after surgery. Nothing to do with food either..
I've dropped 67-lbs and look better than I have in years......
I run down lists of what is wrong with me frequently and I am tearing myself apart and sinking into a depression and that is no where I want to be.. I am falling into old habits and that is NOT what I want to do, I don't want to be 235lb+ again ..I'd be semi happy if I stayed 165 but my goal is 135 and if I continue down this path I will NEVER get there..
Maybe putting it out there in the web-overse will help me to realize that I have control over what I do and the things I do WRONG, that my pouch is my tool and if I do not use it correctly then shame on me!
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