Woo Hoo! I had a FABULOUS vacation aboard the Carnival Fascination which took me into the FABULOUS Bahamas, Freeport & Nassau.. So thankful my DH let me go and spend time with a friend and was our chauffeur to and from the port so we could get to and from the Ship..
I had a FABULOUS time.. Was only disappointed with my meal once on the ship.. If I had an urge to eat late at night there was Pizza, Hamburger, fries and Salad that I could eat.
I walked off the Ship 3 lbs lighter because of ALL of the walking I did as well as working out.. However I also walked off the ship sick and spent almost 2 weeks recovering and being LAZY!!
This week I started walking again, so excited to finally have the energy to have loss the nagging cough and to put my butt back on track..
Today I have decided to take it Back to Basics once again.. I will accomplish this!! I will NOT eat chocolate or coffee for the remainder of this week.. I will try and kick my chocolate candy bar habit!
Coffee I will give up to have maybe only 3 times a week! It's the best I can do!
Liquids today.. I have protein shakes to try out..
Then for Soft Protein I have Tilapia, Tuna, Shredded Chicken
My goal is only 27lbs away! My 3 wishes for once I reach Goal are
My Trip to Ireland
Putting my Wedding Dress on and Renewing our Vows
New Tattoo
Looks more like my wish 2 and 3 will come true before wish #1 but that's ok, I WILL get to Ireland within the next 5 years...
What are your goals this week? Don't be afraid of set backs or cheat days just pick yourself up and start again, starting over isn't always a bad thing sometimes it is just what you need to get it DONE!
http://pinterest.com/pcaheather/weight-loss/
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