BMI

Breakfast	Calories	Carbs	Fat	Protein
Lunch
Asian Tiapia, 0.5 serving	83	1	3	12
Broccoli - Steamed, 0.25 cup	8	1	0	1
	91	2	3	13
Dinner
Chilis Bar & Grill - Chicken Enchilada Soup (Cup), 0.5 cup	95	6	6	15
Chili's Bar & Grill - Ranch Dressing, 0.5 oz	45	1	5	0
Chili's Bar & Grill - French Fries-From Website, 0.13 serving	48	8	2	1
Celery - Raw, 0.13 cup chopped	2	0	0	0
	190	15	13	16
Snacks
Betty Crocker - Dark Chocolate Fudge Brownie (Made W/Applesauce, No Oil), 2.5 square cooked	303	0	3	3
Frozen Medium Cooked Shrimp - Shrimp, Peeled & Deveined With Tail, 3 oz	77	0	1	17
	380	0	4	20
Totals	661	17	20	49
Your Daily Goal	800	110	26	30
Remaining	139	93	6	-19
	Calories	Carbs	Fat	Protein

BMI Calculator

Your BMI is: 35.9

Target weight range: 97.9 - 132.3 lbs

YOU  35.9

	Under	Healthy	Over	Obese
B.M.I. Body Mass Index	less - 18.5	18.5 - 25.0	25.0 - 30.0	30.0 - more
Weight Range

When I started my BMI was 44 & Morbidly Obese... Just as excited to see this number going down as I

about seeing my weight drop.

I just joined a few groups on MyFitnessPal, if you would like to add me as a friend my name is

GoodbyeFluffy on MFP..

I hope all of you are having a wonderful day!